{"id":160,"date":"2022-10-05T19:54:43","date_gmt":"2022-10-05T17:54:43","guid":{"rendered":"https:\/\/managram.xyz\/?p=160"},"modified":"2026-05-27T22:05:30","modified_gmt":"2026-05-27T20:05:30","slug":"la-routine-quotidienne","status":"publish","type":"post","link":"https:\/\/managram.xyz\/index.php\/en\/2022\/10\/05\/la-routine-quotidienne\/","title":{"rendered":"My daily routine to get better &#8211; introduction"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Perseverance can be achieved, in particular, through &#8220;personal routines.&#8221;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Since perseverance is one of the keys to success, incorporating activities into one or more routines\u2014especially a morning routine that you follow every morning\u2014makes it easier to stick with them.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Note: These activities can include, for example: physical exercise; positive affirmations; reviewing the previous day\u2019s activities; making a to-do list for the day (tasks and chores, but also pleasures); analyzing dreams; and practicing gratitude (thanking the universe for all the good things it brings, both small and great joys).<br><br><br><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>NB : see the latest blog entry on this topic for more detailed info<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Perseverance can be achieved, in particular, through &#8220;personal routines.&#8221; Since perseverance is one of the keys to success, incorporating activities into one or more routines\u2014especially &hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_uag_custom_page_level_css":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[6,5],"tags":[],"class_list":["post-160","post","type-post","status-publish","format-standard","hentry","category-personal-developpement","category-professional-developpement"],"aioseo_notices":[],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"post-thumbnail":false,"bravada-featured":false,"bravada-featured-lp":false,"bravada-featured-half":false,"bravada-featured-third":false,"bravada-lpbox-1":false,"bravada-lpbox-2":false},"uagb_author_info":{"display_name":"Nico","author_link":"https:\/\/managram.xyz\/index.php\/author\/nicolas-nadal\/"},"uagb_comment_info":0,"uagb_excerpt":"Perseverance can be achieved, in particular, through &#8220;personal routines.&#8221; Since perseverance is one of the keys to success, incorporating activities into one or more routines\u2014especially &hellip;","_links":{"self":[{"href":"https:\/\/managram.xyz\/index.php\/wp-json\/wp\/v2\/posts\/160","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/managram.xyz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/managram.xyz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/managram.xyz\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/managram.xyz\/index.php\/wp-json\/wp\/v2\/comments?post=160"}],"version-history":[{"count":13,"href":"https:\/\/managram.xyz\/index.php\/wp-json\/wp\/v2\/posts\/160\/revisions"}],"predecessor-version":[{"id":1000,"href":"https:\/\/managram.xyz\/index.php\/wp-json\/wp\/v2\/posts\/160\/revisions\/1000"}],"wp:attachment":[{"href":"https:\/\/managram.xyz\/index.php\/wp-json\/wp\/v2\/media?parent=160"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/managram.xyz\/index.php\/wp-json\/wp\/v2\/categories?post=160"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/managram.xyz\/index.php\/wp-json\/wp\/v2\/tags?post=160"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}