{"id":491,"date":"2023-04-13T22:28:02","date_gmt":"2023-04-13T20:28:02","guid":{"rendered":"https:\/\/managram.xyz\/?p=491"},"modified":"2026-05-27T20:27:18","modified_gmt":"2026-05-27T18:27:18","slug":"un-esprit-bof-dans-un-corps-pas-ouf","status":"publish","type":"post","link":"https:\/\/managram.xyz\/index.php\/en\/2023\/04\/13\/un-esprit-bof-dans-un-corps-pas-ouf\/","title":{"rendered":"A Bad Mind in a Not Crazy Body"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><em>A Bad Mind in a Not Crazy Body<\/em>, this is the latest book by Anne-Sophie Girard, actress and comedian. Today, we should constantly be positive and strive to improve ourselves, work to become &#8220;the best version of ourselves&#8221;, in order to be happy, beautiful, rich and healthy, all thanks to the &#8220;magic power of willpower&#8221; and positive thinking because &#8220;if there is a will, there is a way&#8221;&#8230; What if all this is false? What if our demands make us very unhappy?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>A blah mind in a not great body, it&#8217;s not a big deal!<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Anne-Sophie Girard invites us to be less demanding of ourselves, to free ourselves from the injunctions to be exceptional at the risk of ruining our lives by making ourselves feel guilty. To give us a big hug.<br><br>Finally, she admits that she has written a book&#8230; of personal development, in the vein of <em>&nbsp;F. Midal&#8217;<\/em>s Foutez-vous la paix.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A Bad Mind in a Not Crazy Body, this is the latest book by Anne-Sophie Girard, actress and comedian. 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