{"id":950,"date":"2026-05-27T19:50:59","date_gmt":"2026-05-27T17:50:59","guid":{"rendered":"https:\/\/managram.xyz\/?p=950"},"modified":"2026-05-27T19:51:01","modified_gmt":"2026-05-27T17:51:01","slug":"un-esprit-bof-dans-un-corps-pas-ouf-2","status":"publish","type":"post","link":"https:\/\/managram.xyz\/index.php\/2026\/05\/27\/un-esprit-bof-dans-un-corps-pas-ouf-2\/","title":{"rendered":"Un  esprit bof dans un corps pas ouf  !"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><em>Un esprit bof dans un corps pas ouf<\/em>, c&#8217;est le dernier livre de Anne-Sophie Girard, com\u00e9dienne et humoriste. Aujourd\u2019hui, nous devrions constamment \u00eatre positifs et chercher \u00e0 nous am\u00e9liorer, travailler \u00e0 devenir \u00ab&nbsp;la meilleure version de nous-m\u00eames&nbsp;\u00bb, afin d\u2019\u00eatre heureux, beaux, riches et en bonne sant\u00e9, tout \u00e7a gr\u00e2ce au \u00ab&nbsp;pouvoir magique de la volont\u00e9&nbsp;\u00bb et \u00e0 la pens\u00e9e positive parce que \u00ab&nbsp;si on veut, on peut&nbsp;\u00bb\u2026 Et si tout \u00e7a \u00e9tait faux&nbsp;? Et si nos exigences nous rendaient tr\u00e8s malheureux&nbsp;? <\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><\/p>\n<cite><em>Un esprit bof dans un corps pas ouf<\/em>, c&#8217;est pas grave !<\/cite><\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">Anne-Sophie Girard nous invite \u00e0 \u00eatre moins exigeants envers nous-m\u00eame, \u00e0 nous lib\u00e9rer des injonctions \u00e0 \u00eatre exceptionnels au risque de nous pourrir la vie en nous culpabilisant. \u00c0 nous faire un gros c\u00e2lin. <br><br>Finalement, elle reconna\u00eet qu&#8217;elle a fait un livre&#8230; de d\u00e9veloppement personnel, dans la veine du <em>Foutez-vous la paix<\/em>  de F. Midal.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Un esprit bof dans un corps pas ouf, c&#8217;est le dernier livre de Anne-Sophie Girard, com\u00e9dienne et humoriste. Aujourd\u2019hui, nous devrions constamment \u00eatre positifs et &hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_uag_custom_page_level_css":"","_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[56],"tags":[],"class_list":["post-950","post","type-post","status-publish","format-standard","hentry","category-developpement-personnel-fr"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"Un esprit bof dans un corps pas ouf, c&#039;est le dernier livre de Anne-Sophie Girard, com\u00e9dienne et humoriste. 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