My daily routine to get better – introduction
My daily routine to get better – introduction

My daily routine to get better – introduction

Perseverance can be achieved, in particular, through “personal routines.”

Since perseverance is one of the keys to success, incorporating activities into one or more routines—especially a morning routine that you follow every morning—makes it easier to stick with them.

Note: These activities can include, for example: physical exercise; positive affirmations; reviewing the previous day’s activities; making a to-do list for the day (tasks and chores, but also pleasures); analyzing dreams; and practicing gratitude (thanking the universe for all the good things it brings, both small and great joys).


NB : see the latest blog entry on this topic for more detailed info